THE WOLVES DEN

 

THE WOLVES DEN

Sport-Specific Massage for Golf, Tennis and Swim

Sport-Specific Massage for Golf, Tennis and Swim

Golf-Specific Massage Golf relies largely on your glutes, chest, back, and core muscles to successfully navigate your ball from the tee onto the green into the hole. Your glutes, hips, and core often do the bulk of the work during your golf swing. Which, if done...

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Golf Fitness is a Big Picture Concept

Golf Fitness is a Big Picture Concept

When it comes to conditioning, you cannot work on your arms, legs, or core at random and expect big changes in your game. The golf swing itself involves nearly every muscle and joint in the body, meaning that any work you do with one muscle group or around one joint...

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