Hands On Relief and Recovery

Your body works hard to carry you through every moment in life, help your body recover by reducing pain, relaxing, and reviving your muscles by a licensed professional to keep you moving and doing what you love.

MASSAGE THERAPY

Swedish, Sports, Deep Tissue, Trigger Point, Prenatal, Hot Stone, Reflexology, Lymphatic Drainage, Myofascial Cupping Therapy — our massage sessions are booked based on the duration of time you wish to receive, designed to accommodate a combination of any of the listed techniques your body needs.
Swedish, Sports, Deep Tissue, Trigger Point, Prenatal, Hot Stone, Reflexology, Lymphatic Drainage, Myofascial Cupping Therapy — our massage sessions are booked based on the duration of time you wish to receive, designed to accommodate a combination of any of the listed techniques your body needs.
30 Minutes

30 minutes | $59

60 Minutes

60 minutes | $99

90 Minutes

90 minutes | $139

120 Minutes

120 minutes | $189

Swedish Massage

A great introduction to Massage Therapy utilizing traditional techniques that focus on the topmost layer of the muscles, relieving tension and energizing the body.

Hot Stone Massage

The localized positioning of the smooth, heated stones will help to loosen up the superficial layers of the muscles and prepare the tissue for deeper work.

Deep Tissue Massage

Enjoy deep-seated and slow, yet adjustable pressure to relieve profound muscle and tissue pain.

Trigger Point Massage

Trigger points are located in the skeletal muscles that produce pain when pressed, but can be released through an experienced therapist.

Sports Massage

Sustain your active lifestyle with manual techniques that target specific joints, tendons and soft tissues.

Prenatal Massage

Your therapist is specially trained to carefully position your body to relieve and decrease pressure on your feet, ankles, lower back and neck.

Reflexology

For areas of sensitivity that cannot be approached directly through Massage Therapy, a Reflexologist can address these concerns through concentrated pressure on the hands or feet.

Myofascial Cupping Therapy

Cupping Therapy is the application of sustained pressure used to relieve knots and tension in order to help with pain, blood flow, inflammation, relaxation and overall well-being.

Lymphatic Drainage

Reduces swelling and water retention, along with clearing out lymphedema and waste fluids out of the body.

Normatec Leg & Hip Recovery

A clinically proven method to increase circulation, reduce soreness and enhance performance. Using sequential pulse technology, NormaTec synergistically combines pulse compression, gradients and distal release to maximize and speed the body’s recovery. Best used post-workout to relieve lactic acid and aches.

  • Increases Range of Motion
  • Reduces Pain Sensitivity
  • Decreases Muscle Fatigue
  • Improves Endothelial Function
  • Clears Metabolites Passively

Normatec Leg & Hip Recovery

A clinically proven method to increase circulation, reduce soreness and enhance performance. Using sequential pulse technology, NormaTec synergistically combines pulse compression, gradients and distal release to maximize and speed the body’s recovery. Best used post-workout to relieve lactic acid and aches.

  • Increases Range of Motion
  • Reduces Pain Sensitivity
  • Decreases Muscle Fatigue
  • Improves Endothelial Function
  • Clears Metabolites Passively

     

PRP Therapy

Platelet-rich plasma (PRP) Therapy uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles and joints. In this way, PRP injections use each individual patient’s own healing system to improve musculoskeletal problems. PRP Therapy has been utilized by athletes for many years before becoming available to the general public.

PRP Therapy

PRP Therapy

PRP Therapy

Platelet-rich plasma (PRP) Therapy uses injections of a concentration of a patient’s own platelets to accelerate the healing of injured tendons, ligaments, muscles and joints. In this way, PRP injections use each individual patient’s own healing system to improve musculoskeletal problems. PRP Therapy has been utilized by athletes for many years before becoming available to the general public.

RECOVERY MEMBERSHIPS

Massage Therapy
60 Minute Membership

Dedicate 60 minutes a month to total relaxation. Membership includes 20% off all other merchandise products, supplements and services. 

Massage Therapy
90 Minute Membership

Treat yourself to a major savings of one 90 minute massage per month, along with 20% off all other merchandise products, supplements and services.

NormaTec Leg & Hip Recovery Membership

Enjoy compression therapy courtesy of our Leg and Hip Recovery Sleeves once a week with our monthly membership, including 4, 30 minute sessions.